How to Handle Heavy Periods with Confidence
Heavy periods can feel like a lot — leaks, cramps, and exhaustion are no joke. But you can take back control. With simple strategies like tracking your cycle, fuelling your body with the right nutrients, dressing for comfort, and choosing supportive products like Annahitah period pants, your heaviest days don't have to hold you back. It’s time to feel empowered, protected, and completely in charge of your flow.