How to Handle Heavy Periods with Confidence

How to Handle Heavy Periods with Confidence

Heavy periods can feel like a lot — leaks, cramps, and exhaustion are no joke. But you can take back control. With simple strategies like tracking your cycle, fuelling your body with the right nutrients, dressing for comfort, and choosing supportive products like Annahitah period pants, your heaviest days don't have to hold you back. It’s time to feel empowered, protected, and completely in charge of your flow.

Endometriosis: 'It’s Just a Bad Period'—Except It’s Not.

Endometriosis: 'It’s Just a Bad Period'—Except It’s Not.

March is Endometriosis Awareness Month, a time to shine a light on a condition that affects 1 in 10 women and people assigned female at birth. Despite its prevalence, endometriosis remains widely misunderstood, often dismissed as ‘just a bad period’—but the reality is far more severe.

Endometriosis causes excruciating pain, heavy bleeding, and can even lead to infertility. Yet, diagnosis takes an average of 7–10 years, leaving many sufferers feeling unheard and unsupported. It’s time to break the silence.

At Annahitah, we stand with endo-warriors—not just in March, but every day. Our Period Pants provide gentle, leak-proof protection, giving comfort to those who need it most.

💛 Read the full article & explore our Endo-Warrior Set →

Why the Leakproof Underwear Market Was Crying Out for Annahitah

Why the Leakproof Underwear Market Was Crying Out for Annahitah

For too long, leakproof underwear has prioritized function over fashion—bulky, unflattering, and far from stylish. Annahitah is changing the game with Pro Flo, meticulously designed over 18 months to provide seamless, comfortable, and sexy period protection. Unlike other brands, founder Nina tested each style on her own cycle, ensuring real-life performance and a flawless fit. The result? Leakproof underwear women actually want to wear—discreet, stylish, and ultra-functional. Once you try Annahitah, there’s no going back.

Annahitah - June blog

The very best Super Heavy flow period pants

Periods are a natural part of life, yet they often come with their own set of challenges, especially during the first two days when the flow can be super heavy. Whether you're at work, at the gym, or just trying to relax at home, managing a heavy flow can be tough. That's where Annahitah's Pro Flo Pants come in.