Heavy periods can feel like a lot — leaks, cramps, and exhaustion are no joke. But you can take back control. With simple strategies like tracking your cycle, fuelling your body with the right nutrients, dressing for comfort, and choosing supportive products like Annahitah period pants, your heaviest days don't have to hold you back. It’s time to feel empowered, protected, and completely in charge of your flow.
Many of us make simple period hygiene mistakes without even realising it — and they could be affecting our health. From leaving products in too long to using harsh soaps or scented items, this blog breaks down the top 10 common slip-ups and how to avoid them. Plus, discover how Annahitah’s Pro Flo period pants can help you stay fresh, comfy, and confident throughout your cycle.
March is Endometriosis Awareness Month, a time to shine a light on a condition that affects 1 in 10 women and people assigned female at birth. Despite its prevalence, endometriosis remains widely misunderstood, often dismissed as ‘just a bad period’—but the reality is far more severe.
Endometriosis causes excruciating pain, heavy bleeding, and can even lead to infertility. Yet, diagnosis takes an average of 7–10 years, leaving many sufferers feeling unheard and unsupported. It’s time to break the silence.
At Annahitah, we stand with endo-warriors—not just in March, but every day. Our Period Pants provide gentle, leak-proof protection, giving comfort to those who need it most.
💛 Read the full article & explore our Endo-Warrior Set →
Annahitah Period Pants: The Best Start for Teens
Girls are starting their periods earlier than ever, making reliable, comfortable period products more important than ever. Our Valentina teen period pants, featured in the Starter Set Collective Bundle, provide leakproof protection, confidence, and all-day comfort—perfect for school, sports, and sleepovers. Designed by a mother who understands the journey, Annahitah helps young girls transition into womanhood with ease.
Give your teen the best start. ✨ Shop the Starter Set today!
